Stories & lessons for your zindagi ka safar
Essays, reflections, and guides on mental health, self growth, relationships, money, and career — written for Indian readers in simple English with a touch of Hinglish.
New posts are added regularly. Start with a topic that resonates, or explore everything at once.
Go to Dear Zindagi homeWelcome to the Dear Zindagi blog. Here, we share honest conversations about life, relationships, career, money, and growing as a person. Every post is written with care—no judgment, no jargon, just real talk for people like you.
Pick a Category
Browse articles by topic, or scroll down to see everything we've published.
Mental Health & Self-Care
Anxiety, stress, therapy, and finding your peace.
Self Growth & Mindset
Habits, confidence, and becoming the best version of you.
Career in Gulf (UAE, KSA, Qatar)
Jobs, visas, living abroad, and career moves in the Gulf.
Money & Mindset (No Hype)
Savings, investments, and real money talk—no get-rich-quick.
Relationships & Family Dynamics
Love, families, boundaries, and deeper connections.
AI Smart Living
Tools that help real life—not tech for tech's sake.
Anxiety vs. Stress: Recognizing the Signs in Indian Students
Many Indian students confuse stress with anxiety and suffer silently. This blog explains the real difference between anxiety and stress, early warning signs, and practical ways students and families in India can respond before pressure turns into long-term emotional struggle.
Is Gold Better Than Stocks? A Muslimah's Guide to Halal Investing
Assalamu Alaikum! Confused between the safety of gold and the growth of stocks? This guide helps Muslim homemakers understand Halal investing for true financial sukoon and barakah.
How to Stay Mentally Strong During Difficult Phases of Life
Learn practical strategies to build mental resilience during life's hardest moments. Discover how to stay emotionally strong through acceptance, mindfulness, support, and purposeful action.
Zindagi ke Mushkil Waqt Me Strong Kaise Rahein – Practical Hinglish Guide
Mushkil waqt mein mentally strong rehne ke liye practical tips aur actionable advice. Acceptance, mindfulness, support network aur self-compassion se apne aap ko recover karne ki complete guide.
Log Kya Kahenge? Breaking Free from India's Biggest Fear
Ayurveda Dinacharya: The Ultimate Morning Routine for Busy Indians
Career Confusion 2025: Engineering, Medical, or Your Passion?
Toxic In-Laws: How to Maintain Peace Without Losing Your Self-Respect
Bhilai Street Food Guide: 5 Hidden Gems Beyond Civic Center
The Middle-Class Trap: Why We Fear Taking Financial Risks
Working Women Burnout: The "Superwoman" Syndrome in India
Gharelu Nuskhe for Glowing Skin: Turmeric & Besan Face Packs That Work
Time Management Tips for Indian Students: The Pomodoro Technique
Teenage Mobile Addiction: A Parent's Guide to Digital Detox
Simple Living, High Thinking: Decluttering Your Indian Home
असफलता का डर: जब सब कुछ खत्म लगे तो क्या करें? (Fear of Failure)
Postpartum Depression: What Every Indian Mother Needs to Know
7-Day Indian Vegetarian Diet Plan for Weight Loss (Budget Friendly)
Financial Freedom for Salaried Employees: Beyond FDs and Gold
Pati-Patni Samvad: Bridging the Communication Gap in Marriage
Weekend Getaways from Bhilai: Exploring Chhattisgarh's Nature
Why "Sharma Ji Ka Beta" Comparison is Ruining Your Child's Future
Loneliness in Joint Families: The Silent Struggle of Bahus
Yoga for Thyroid & PCOD: 5 Asanas Every Woman Should Know
Leadership Skills for Introverts: Winning at the Indian Workplace
Exam Stress Handling: A Guide for Anxious Parents
Desi Self-Care Sunday: DIY Hair Oil & Masala Chai Routine
The Art of Saying "NO": Setting Boundaries with Indian Relatives
Understanding Therapy: Why Seeing a Psychologist Doesn't Mean You're "Mad"
Sleep Hygiene: Ayurvedic Remedies for Insomnia & Restless Minds
Public Speaking Fear? Tips to Speak Confidently in Hinglish
Single Parenting in India: Challenges, Stigma, and Strength
Budget Home Decor: Giving Your Rental Home a Desi Makeover
Is Money Everything? Balancing Ambition and Peace of Mind
Digital Detox: How Social Media Anxiety is Affecting Gen Z
Winter Skin Care: Malai and Honey Packs for Dry Skin
Padhai Me Man Kaise Lagaye? (How to Focus on Studies)
Generation Gap: How to Talk to Your Parents About Your Career Choice
My Daily Routine: How a Bhilai Blogger Manages Work & Life
रिश्तों की अहमियत: करियर की दौड़ में हम क्या पीछे छोड़ रहे हैं?
Men's Mental Health: Why Indian Men Don't Cry (And Why They Should)
Iron Deficiency in Indian Women: Diet Tips to Boost Hemoglobin
Starting a Side Hustle in College: Ideas for Indian Students
New Mom Struggles: Dealing with Unsolicited Advice from Relatives
Meal Planning for Indian Kitchens: Save Time & Money
The Courage to Be Disliked: Living Authentically in a Judgmental Society
Healing from a Breakup: Moving On in the Age of Instagram Stalking
Immunity Booster Drinks: Kadha Recipes for Flu Season
Resume Writing Tips: Avoiding Common Mistakes for Freshers
Raising a Girl Child: Empowering Daughters in Tier-2 Cities
🌱 Dear Zindagi Promise
What you read here is honest and real. We promise:
- No medical diagnosis —Only awareness and guidance. If you need a doctor, please see one.
- No get-rich-quick claims —Only honest money talk about saving, spending, and building wealth slowly.
- No tech overload —Only tools and ideas that help real life, not tech for tech's sake.